Sadness-Healing Workshop Teens 2/2

Service Description

Teens ages 13 to 17 are welcome to join this IN-PERSON Art-Based SADNESS-HEALING 4-Week Workshop that is focused on bringing awareness and education on the topic of sadness and depression. Tools and techniques will be provided for the individual to take with them to cope and handle sadness. This is an interactive workshop that will educate on the topics: Week 1: Sadness Week 2: How Sadness Can Turn Into Depression & Anger Week 3: Being Meaningful & Intentional Week 4: Believe in Yourself & Focus on Your Light Within Each week, discussions among the group members will be held on the topics of the week (listed above), along with the life coach providing education, tools and resources to help benefit the teen in working through their sadness. A different art exercise will be facilitated each week that will focus on the teen’s self-expression, empowerment and a form of healing. Classes will be held on: Sundays: 2/2, 2/9, 2/16, 2/23 TIME: 4:00 PM to 5:10 PM EST Pre-Registration is required. This workshop is limited to 8 participants. Being this workshop is very interactive and personable, I found the teens feel more comfortable sharing and opening up in a smaller group. Let's heal, empower & learn coping skills together! Looking forward to connecting with your teen! Facilitated By: Dianne Furphy, MS Certified Life & Mindfulness Coach holding a Master's Degree in Art Therapy