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Dianne Furphy, MS
Aug 5, 20211 min read
Strategy Relief for Stress & Anxiety
A strategy of visualization to help with relief of stress and/or anxiety: Any thoughts that come to your mind, do not judge them. Let...
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Dianne Furphy, MS
Jan 7, 20217 min read
14 Tips to Maintain a Happy & Healthy Relationship
Being in a relationship for the past 20+ years; I have learned a lot about myself and one of the things I have learned is how happy I am...
193 views0 comments
Dianne Furphy, MS
Jan 161 min read
Release Big Emotions Through Art
An art activity to help release big emotions.
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Dianne Furphy, MS
Sep 29, 20241 min read
Draw Your Feelings As The Weather
Check in with how you are feeling, draw your feelings as the weather
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