mindfulness | Kreate What U Want 2/2

Nov 10, 20211 min read

FREE Virtual Workshop Focused on Self-Love/Self-Care Tips!

Hey Beautiful Kreators!!! I am SUPER excited to share that I am launching my first FREE virtual workshop that I have gracefully designed...

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Sep 30, 20216 min read

Happy 1 Year Anniversary Kreate What U WAnt LLC!

Happy 1 Year Anniversary to Kreate What U Want LLC! WOO-HOO!!!! CONGRATS TO ME …. HAPPY 1 YEAR ANNIVERSARY on the opening and maintaining...

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Aug 5, 20211 min read

Strategy Relief for Stress & Anxiety

A strategy of visualization to help with relief of stress and/or anxiety: Any thoughts that come to your mind, do not judge them. Let...

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May 6, 20211 min read

2021 Off The Grid - Magic Retreat

This article promotes The Magic Retreat with Dana Barish for an uplifting 5 days in Swan Valley, Idaho. Join in on the magical and...

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Apr 26, 20212 min read

6 Mindfulness Tips to bringing You Back into The Moment

This article focuses on the benefits of mindfulness and 6 tips to bring you back into the moment.

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Apr 19, 20212 min read

Mindfulness Art-Song-Doodle Exercise

This article provides an art/music exercise based on mindfulness. Mindfulness helps bring us to the present and back into the moment. So...

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Sep 29, 20241 min read

Draw Your Feelings As The Weather

Check in with how you are feeling, draw your feelings as the weather

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May 9, 20242 min read

Parenting tool for tweens & teens to play less video Games

A suggestion on how to possibly wean tweens/teens off of video games and technology.

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