doodleexercise | Kreate What U Want

Apr 19, 20212 min read

Mindfulness Art-Song-Doodle Exercise

This article provides an art/music exercise based on mindfulness. Mindfulness helps bring us to the present and back into the moment. So...

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Sep 291 min read

Draw Your Feelings As The Weather

Check in with how you are feeling, draw your feelings as the weather

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May 92 min read

Parenting tool for tweens & teens to play less video Games

A suggestion on how to possibly wean tweens/teens off of video games and technology.

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