Creative Emotional & Mindfulness Wellness Coaching for Kids, Teens & Parents

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At Kreate What U Want, I help children (ages 7+), teens, adults and parents strengthen emotional awareness, confidence, communication skills, coping tools and everyday life skills through creative expression and supportive emotional coaching.

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Through art-based activities, mindfulness practices and guided reflection, clients learn how to better understand themselves, regulate emotions, navigate challenges and feel more empowered in everyday life.

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👉 Now enrolling for 1:1 sessions | Limited weekly spots available

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Book a FREE Consultation Call

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When Expressing Feelings Feels Hard ~ You Are Not Alone​

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Many kids, teens and even adults:

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• Shut down when asked how they feel

• Feel anxious, overwhelmed, emotionally stuck or burnt out

• Hold stress inside until it comes out as frustration, withdrawal or emotional outbursts

• Struggle with confidence or negative self-talk

• Feel pressure to “have it together”

• Need support building healthy emotional tools and routines

• Struggle with confidence or negative self-talk

 

And many parents find themselves wondering:

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"How can I support my child when they don’t want to talk?"

"Is this something they will grow out of… or do they need more support?"

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At Kreate What U Want, you don’t have to “find the right words” to be understood.

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A Different Kind of Emotional Support

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I offer 1:1 creative emotional coaching that meets children, teens, adults and families exactly where they are: especially those who don’t always feel comfortable opening up in traditional settings.

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Through creative expression, mindfulness tools, guided reflection, and emotional skill-building, clients learn how to:

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• Express emotions safely and creatively

• Regulate anxiety and big feelings

• Build confidence and self-awareness

• Develop healthy coping skills for everyday life

• Connection with self + others

• Strengthen communication & connection

• Build emotional resilience

• Improve emotional expression & self-trust

• Strengthen real-life tools & routines

 

This is not therapy.

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It’s a supportive, structured space designed to foster emotional & personal growth, coping tools, communication skills, regulation, and confidence-building for all ages.

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Services are educational, supportive and coaching-based in nature and are not psychotherapy or clinical mental health treatment.

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What Families Notice

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Over time, parents often share that they or their child:

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• Communicate feelings more openly

• Feel more confident and self-assured

• Use calming and grounding tools independently

• Feel more comfortable being themselves

• Navigate stress, change, and transitions with greater ease

 

And just as importantly~

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Families feel more supported, empowered, connected and confident in how they respond emotionally, instead of guessing or reacting in the moment.

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More Than Emotional Support

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At Kreate What U Want, I not only support emotional regulation and coping skills, but also help strengthen important life skills that support long-term confidence, independence, emotional wellness, and personal growth.

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Clients May Build Skills In:

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♥︎ Emotional regulation & coping strategies
♥︎ Confidence & positive self-talk
♥︎ Communication & relationship skills
♥︎ Healthy boundaries & decision-making
♥︎ Organization, routine & time management
♥︎ Goal setting, accountability & growth mindset
♥︎ Relaxation, mindfulness & stress reduction
♥︎ Problem-solving & emotional resilience

• MORE!

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Who This Is For​

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✔ Kids, tweens, teens (ages 6–18) & adults
✔ Adults navigating stress, burnout or emotional overwhelm
✔ Anyone who struggles to express emotions verbally
✔ Those seeking proactive emotional support ~ not crisis intervention
✔ Individuals navigating grief, transitions or confidence challenges

✔ Parents seeking support with family team-building skills, communication, connection and emotional tools

✔ Individuals seeking proactive emotional support and personal growth

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This work may be especially supportive for children, teens and parents building confidence, decreasing anxious feelings, navigating grief, major life changes, or periods of emotional withdrawal.

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Why Creativity Works

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Many people feel deeply ~ they just don’t always have the words.

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Creative expression allows them to:

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• Show what they’re feeling without pressure

• Process emotions safely and at their own pace

• Build self-trust and emotional awareness

• Practice coping tools that translate into real life

 

~Creativity becomes the bridge.
~Emotional awareness grows naturally.
~Confidence builds from the inside out.

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Meet Dianne

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Hi, I’m Dianne Furphy, founder of Kreate What U Want.

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I believe emotional wellness begins with feeling safe enough to express yourself, understood enough to feel seen and empowered enough to grow into who you truly are.

 

I hold:

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• A Master’s degree in Counseling & Psychology with a concentration in Art Therapy

• A Bachelors Degree in Psychology 

• Associate's Degree in Early Childhood Development

• Training in mindfulness-based emotional support

• Continuing education in grief support and emotional wellness + more...

 

I created Kreate What U Want to offer what so many children, teens, adults and parents truly need: a safe, supportive and non-judgmental space to explore emotions, strengthen confidence, build meaningful tools and feel understood without pressure to “fix” themselves.

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My approach is gentle, structured, creative and deeply supportive ~ while still focused on real-life growth, emotional wellness and practical skills that support everyday life.

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What a Session Looks Like

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Each 1:1 session includes:

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• A gentle emotional check-in

• Guided creative expression using mixed media art prompts

• Mindfulness and grounding techniques

• Reflection to connect feelings with thoughts and behavior

• Communication and life-skill support

 

Clients are always offered choice throughout the process to help build trust, autonomy, comfort and engagement.​

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1:1 & Family Creative Emotional Coaching

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📍 North Wales, PA + Virtual
🕒 Weekly & bi-weekly options available
💜 Limited spots to ensure individualized (+ family) support

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You don’t have to wait until things feel harder. Early emotional support builds lifelong skills. Whether for your child, your family or for yourself ~ this may be the support you’ve been looking for.

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📞 Let’s Connect

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I believe every child, teen and adult deserves to feel confident, capable and connected. Let’s explore how I can support you.

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👉 Book Your Free Call Here – A simple, no-pressure conversation to see what’s possible.

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​Where Professional Expertise Meets Compassionate Support

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My work blends professional expertise with deep compassion, giving families and individuals tools that last a lifetime.

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For over 6 years, I’ve helped hundreds of individuals  transform self-doubt into self-confidence, anxious thoughts into peace, sadness into joy and strengthening their ability to cope, connect, grow and feel empowered through life’s challenges.

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Feel free to read TESTIMONIES from those who have worked with Dianne.