Creative Emotional & Mindfulness Wellness Coaching for Kids, Teens & Adults

​​

Empowering children (ages 6+), teens, and adults to navigate stress, anxiety, emotional overwhelm, and grief by expressing themselves creatively, building confidence, and developing lifelong coping skills.

​

👉 Now enrolling for 1:1 sessions | Limited weekly spots available

​

Book a FREE Consultation Call

​

When Expressing Feelings Feels Hard ~ You Are Not Alone​

​

Many kids, teens, and adults:

​

• Shut down when asked how they’re really feeling

• Feel anxious, overwhelmed, or emotionally stuck

• Hold stress inside until it shows up as frustration, withdrawal, or burnout

• Struggle with confidence or negative self-talk

 

You may be wondering:

“Is this just part of life… or do I need more support?”

​

At Kreate What U Want, you don’t have to “find the right words” to be understood.

​​

A Different Kind of Emotional Support

​​

I offer 1:1 creative emotional coaching that meets children, teens, and adults exactly where they are:  especially those who don’t always feel comfortable opening up in traditional settings.

​

Through art-based activities, mindfulness tools, and gentle guided reflection, clients learn how to:

​

• Express emotions safely and creatively

• Regulate anxiety and big feelings

• Build confidence and self-awareness

• Develop healthy coping skills for everyday life

 

This is not therapy.

​

It’s a supportive, structured space designed to foster emotional growth, regulation, and confidence-building for all ages.

​

What Families & Adults Begin to Notice

​

Over time, parents and adult clients often share that they or their child:

​

• Communicate feelings more openly

• Feel more confident and self-assured

• Use calming and grounding tools independently

• Feel more comfortable being themselves

• Navigate stress, change, and transitions with greater ease

 

And just as importantly~

 

Adults feel more supported, empowered, and confident in how they respond emotionally, instead of guessing or reacting in the moment.

​

Who This Is For​

​

✔ Kids, tweens & teens (ages 6–18)
✔ Adults navigating stress, burnout, or emotional overwhelm
✔ Anyone who struggles to express emotions verbally
✔ Those seeking proactive emotional support ~ not crisis intervention
✔ Individuals navigating grief, transitions, or confidence challenges

​

This work may be especially supportive for children, teens and adults building confidence, decreasing anxious feelings, navigating grief, major life changes, or periods of emotional withdrawal.

​

Why Creativity Works

​

Many people feel deeply ~ they just don’t always have the words.

​

Creative expression allows them to:

​

• Show what they’re feeling without pressure

• Process emotions safely and at their own pace

• Build self-trust and emotional awareness

• Practice coping tools that translate into real life

 

Creativity becomes the bridge.
Emotional awareness grows naturally.
Confidence builds from the inside out.

​

Meet Dianne

​

Hi, I’m Dianne Furphy, founder of Kreate What U Want.

I hold:

​

• A Master’s degree in Counseling & Psychology with a concentration in Art Therapy

• A Bachelors Degree in Psychology 

• Associate's Degree in Early Childhood Development

• Training in mindfulness-based emotional support

• Continuing education in grief support and emotional wellness

 

I created Kreate What U Want to offer what so many kids & adults need but don’t always receive: a safe, non-judgmental space to explore emotions, build confidence, and feel understood without pressure to “fix” anything.

​

My approach is gentle, structured, and deeply supportive ~ while still focused on growth and real-life emotional skills.

​

What a Session Looks Like

​

Each 1:1 session includes:

• A gentle emotional check-in

• Guided creative expression using mixed media art prompts

• Mindfulness and grounding techniques

• Reflection to connect feelings with thoughts and behavior

 

Clients are always offered choice — building trust, autonomy, and engagement.​

​

1:1 Creative Emotional Coaching

​

📍 North Wales, PA + Virtual
🕒 Weekly & bi-weekly options available
💜 Limited spots to ensure individualized support

​

You don’t have to wait until things feel harder.
Early emotional support builds lifelong skills.

Whether for your child ~ or for yourself ~ this may be the support you’ve been looking for.

​​​​

📞 Let’s Connect

​

I believe every child, teen and adult deserves to feel confident, capable, and connected. Let’s explore how I can support you.

​

👉 Book Your Free Call Here – A simple, no-pressure conversation to see what’s possible.

​

​Where Professional Expertise Meets Compassionate Support

​

My work blends professional expertise with deep compassion, giving families and individuals tools that last a lifetime.

​

For over 6 years, I’ve helped hundreds of individuals  transform self-doubt into self-confidence, anxious thoughts into peace, and sadness into joy.

​​​​​

​

Feel free to read TESTIMONIES from those who have worked with Dianne.